Okay, not a hundred percent success, but I have managed to go from 40 a day to about 8 a week.
Slowly, Slowly, catchee Monkey.
I always thought going completely cold turkey was going to be a stretch.
On the plus side I am managing to avoid smoking during the day at work and when I go out for a meal or drink with few problems.
When I'm alone in the flat that's when I get tempted.
Still, early days.
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